Monday, January 20, 2014

Cait's Meatless Mexican Chili

Cait's Meatless Mexican Chili



Ingredients 
  • 2  can 28 fl oz No Salt added Diced Tomato
  • 2 14 oz can Red Kidney Beans drained and washed
  • 2 14oz can White beans drained and washed
  • 1 large Onion chopped 
  • 1 Green Pepper chopped
  • 2-3 Cups Raw Mushrooms chopped
  • 1 cup carrots chopped
  • 2 cloves garlic chopped
  • 1 package low sodium Taco Seasoning 

Directions
  • In large pan, saute onions, green peppers, mushrooms, carrots and garlic in 1 tsp Extra Virgin Olive Oil or Coconut oil on medium heat until tender. 
  • Add tomatoes, both kinds of beans and taco seasoning and turn up heat to max and bring up to a boil.
  • Stir frequently for 10 minutes, turn heat off, cover and set aside.

Serving size 1 1/2 cups

I love making Chili and freezing it in zip lock baggies. I portion out each bag and lay it fat and store them on top of each other. I put lots of beans to substitute meat.

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