Monday, February 3, 2014

Super Berry Smoothie


This is fast and quick. Perfect for breakfast or lunch. Enough to make one for you and someone special.


(Makes 2 servings)

Ingredients:

  • 1 cup frozen blueberries, no sugar added
  • 1 cup frozen strawberries, no sugar added
  • 1 tablespoon chia seeds (flax will work too if you grind it up first)
  • 1 teaspoon pure vanilla extract
  • 1 cup unsweetened almond milk (non-fat milk works too)
  • 1 scoop vanilla protein powder, no sugar added (unflavored works too)

Directions:

  1. Blend and serve.


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